Flexibility!!!

So I started talking a flexibility class! It is amazing! I am still healing, but the stretching is fantastic.  Still doing the challenges too. I am on day 64! Of the#pushupchallenge 22 pushup for 22 days to raise awareness of the veterans that commit suicide everyday!  And those with PTSD
#22kill  #gettingstrongereveryday

Clumsy is my name!!! Or bad butt

Seriously!!??!! So I just got done with my latest training c210k... and my husband is standing on our Porch about half a block away so I let the boys off leash to run to him since he is calling to them madly...we occasionally play this game where we stand far apart and send the boots running to the other parent...at top speed...what he did not know was that during our run I had stumbled and pulled a button muscle...what I did not know was he sent the boys hurling back at me! !! Gizmo took to the air (something I have been trying to break him of) Stripe running to fast list control of his stop...end result, I am blocking Gizmo with my left arm and Stripe slides into the right leg and I literally hear something tearing in my butt muscle!!! It hurt so bad I lost my breath!!! I couldn't breath!!! I can't sit on my right butt cheek... I think I am going to call the advice nurse and see what I should do...

Bad day...

Who know what happened!!! It is like this... up all night,the bathroom holds me hostage...then the day comes I have no energy and my stomach is still not working properly. ..my husband has a lousy day so that doesn't help!!! And I don't feel up to doing my workout. .. I am definitely depressed and having a hard time finding my happy thought... well there is always tomorrow! !!