I said I would never do it again (never say never) ... Shakeology does however make sense. .. a drink all high in good stuff none of the things I can't have. .. then these lovely containers color coded to remember!!! Simple formula to figure out how many of each... so does the 3 day extreme (kinda fasting)but not fruits veggies and healthy fats...then on to the 21 day did fix!!! Want to look a little more presentable on my trip!!!
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