So I haven't posted anything significant on this blog in a while. But it is important to me to keep it going. Here are the highlights of the last month. I ran the 10k,yeah! I did 2 hours of zumba on the bricks at pioneer square then zoomed to PIR to do a 5k that night! I run/wog 5k 3 days per week, aqua power 2 days per week, easy hiking somewhere in there too! The food thing is harder but I am still working portion control.
I guess the take away is this; I am working this hard so I can participate in my life! If something looks interesting or fun I am not afraid to go out and do it! I have my health back! You can too! Some of you do too! It is a gift we give ourselves.
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