Monday, January 23, 2017

Moving forward!!!

I love this working out with a purpose!!! I am on Day 5 of 30 30 crunchs 30 days! As a #breastcancersurvivor this is close to my heart!
Try it! Raising Cancer awareness 39.6% of people in the US get Cancer in their lifetime. #crunchcancer #20tocrushcancer
And
Day 40 of 22   #22kill #22pushupchallenge  #pushupchallenge #gettingstrongereveryday

https://www.veteranscrisisline.net/mobile/
I am also doing the 1000k challenge  walk/run by December 31st 2017 1000-30000 miles!  To raise awareness of veterans services
All of these things are helping me stay focused and hyper aware that it is bigger than Lois losing weight ... or even getting healthy!!! For me it is about  participating in something that will help others too... 2017, the year that helping myself literally translates in helping others...

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